Is Makeup Onsidered To Be Part Of Ur Body Image

Having a positive body image doesn't hateful that you stop caring about your appearance. But what it means is that you have a choice about which beauty ideals y'all partake in, and which yous don't. Larn more about the history of body image and dazzler ethics and how to redefine what beauty means to you.

How Do Makeup & Beauty Products Relate to Body Image?

Someone asked me recently, "Can I accept a positive body image and yet desire to use anti-aging foam or wear makeup?"

My answer: Yes! You lot can certainly have a positive body image and take your body and still utilize anti-aging foam or makeup.

The problem occurs if you are using dazzler products to cover up a poor body image and if you lot are reliant on wearing makeup or doing your hair in club to feel "normal" and "ok".

When we work on healing our torso prototype, part of this work involved redefining our idea of what beauty is. Considering the beauty ideals that we strive for are actually a rigid, narrow ideal that was dreamed up past beauty companies (with the aid of patriarchy and societal norms). Information technology's as well important that nosotros learn to reject these rigid dazzler ideals and know that we are more than a torso.

Beauty companies have long been in the business of selling a problem…which they happen to have the perfect product to prepare. Using makeup and anti-crumbling products hasn't always been an essential part of being a woman, just similar manicured nails, white teeth and botox weren't always standards of beauty.

The History of Beauty Ideals

Since the 1990'due south, our torso ideals (at least in North America and western countries) have stayed relatively stable, but prior to that what people idea of as "cute" or "the perfect body" varied considerably. Let's run through a quick overview:

Pre-20th century – platonic female body was voluptuous, rounded abdomen, total breasts and hips
1920's – the tail terminate of the offset moving ridge of feminism, women wanting to break with conventional norms bound their chests to get the skinny, curveless torso shape that was all the age
1940's-50'southward – the platonic female person torso was a glamorous housewife with an hourglass figure
1960's-70'south – the second moving ridge of feminism brought dorsum the thin, androgynous body dazzler ideal
1980's – the era of Jane Fonda, Jazzercise and the powerful career adult female who was slim but strong
1990's – the beauty ideal was grunge aesthetic, 'waif' look, with women who were thin, pale and immature-looking. Big breasts started to be popular, and breast augmentation rates in the US skyrocketed.
2000's – today, the dazzler ideal is similar to the 1990s only has gotten even more unattainable. We idealize bodies that are thin with large breasts and as well but also a large butt and muscle definition.

How the Beauty Industry Affects Beauty Ethics

We come across similar changing trends when nosotros await at female preparation standards. Nowadays we are so used to really intense grooming – brilliant white teeth, perfectly shine peel, thick eyebrows, contoured cheeks, puffy lips, perfectly chiseled noses. Just this level of training is a recent development – watch any movie from the 80s or early 90s and you'll see that even celebrities didn't await like this!

Many of the things that we consider "flaws" today – like cellulite, gray hair, and wrinkles – weren't considered flaws until advertisers made them out to be. Check out this listing of beauty ideals – all of which were shaped by the beauty and advertising industries. Source: Beyond Beautiful book.

Underarm hair : Women never thought of removing their armpit pilus until 1915, when a group of companies selling hair-removal cream launched a iv-year advertizing campaign to convince women that smooth underarms were the latest fashion must-have.
Leg Pilus: Upwardly until the1930'southward, most women didn't shave their legs, or did so only sporadically. And then came the rise of pin-upwards girls, and legs became an object of male admiration. Advertisers rushed to position pilus-complimentary legs as an essential, and abound their customer base by convincing women that they needed to shave their legs.
Cellulite: Dimples and bumps were considered a normal part of female mankind prior to 1973. That was the year when Faddy magazine introduced readers to the word – and thus it became some other dazzler standard to effort to acheive.
Manicures: These were non standard until Cutex, the first nail polish/cuticle remover company, ran advertising campaigns that told women that they needed manicures in social club to attain a positive social standing. The ads said: "Embarrassed fingers that compress from scrutiny…or charming fingers that seek the light"
Gray hair: Virtually women didn't dice their pilus until the 1940s, when Clairol (a hair dye visitor) ran ads that told women that their greys acquired them to be "old" and "not fun".
Shiny white teeth: Watch whatever television prove or movie from the 90's or before and you'll see that everyone's teeth was the normal bone-white color. The mid-90's brought in-office teeth whitening products to the dentist's function, and they advertised shiny, bright white teeth as the new must-accept.
Wrinkles : Before botox and fillers, fine lines on the forehead, around the eyes, and indents around the mouth were considered normal.

Beauty Ideals and Body Image

Once you understand how the female person standards of beauty came to exist, you tin then decide for yourself if y'all want to partake in them or not.

You understand and internalize that you don't need makeup to feel cute or attractive or worthy, because you lot know that beingness beautiful is non the most important thing and that you are worthy no affair what you wait like.

You don't Demand to hide annihilation.⁠
Yous don't NEED to encompass annihilation up.
Y'all don't Demand to avoid wrinkles.

Simply you do get to CHOOSE what y'all desire to use and when yous want to use information technology – not anyone else tin can make this decision for y'all. YOU own the rulebook when it comes to your confront (and your torso).

Yous have the choice to use fancy anti-crumbling products or wear makeup. You accept the option to practice what you lot desire to your body, no affair what society may say.

Having a positive trunk image doesn't mean that y'all stop caring nearly your appearance. But information technology ways you have a choice. It allows y'all to choose what you apply or practise, as well as what you don't utilise or practise. The aforementioned goes for high heels, beautiful outfits, dying your hair, getting a blowout, shaving your legs, and any other standard of beauty.⁠

You lot have the right to choose to partake in any of those – or non! Merely it'south YOUR body and YOUR choice.

For example, I stopped wearing high heels years ago and seldom wear makeup. I as well have more often than not given upward styling my hair, and just let it dry out naturally. Just I still dye my hair (though I'm working on letting my grays abound out – eek!) and bask the daily ritual of my skincare routine.

Nosotros had a fascinating discussion about this on Instagram, with many women chiming in, sharing what beauty rituals they savour and which they are ok to get rid of.

By redefining what "beauty" means to you, widening your scope of what is considered "beautiful", and rejecting lodge's dazzler ideals and standards, you will get-go to move towards body acceptance and positive torso image.

I'd honey to hear from you – what dazzler standards take y'all let get of, and what have you chosen to partake information technology? Share with me in the comments below!

Are you interested on healing your body prototype?

Bank check out my Unapologetic Eating 101 Course, an online, self-paced plan to liberate yourself from dieting and make peace with food and your body.

My team and I also offer virtual one-on-ane support – you can check out our virtual intuitive eating nutrition coaching packages.

My volume, Unapologetic Eating: Make Peace with Food and Transform Your Life , is also a great resource that includes data, inquiry, and reflection prompts to help you lot move away from dieting and come back dwelling to your body, so you tin live your most unapologetic, liberated life.